Join a gentle yoga class at the Bear Mountain Music Hall & see if this yoga is right for you right now!
The class will be taught by Laurie Phillips, a 500-hour Kripalu certified yoga teacher. Laurie lives in Norway & currently also teaches yoga in Otisfield & Casco.
Bring a yoga mat if you have one and a blanket or large towel.
The class will run on Wednesday’s at 5:15 through the summer and is by donation with all donations going to the building renovation fund.