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X-WR-CALDESC:Events for 
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20240807T140000
DTEND;TZID=UTC:20240807T160000
DTSTAMP:20260408T125203
CREATED:20240730T192342Z
LAST-MODIFIED:20240730T192342Z
UID:666-1723039200-1723046400@bearmountainmusichall.org
SUMMARY:Fermentation with Emma
DESCRIPTION:Ferment This! Sauerkraut  \nSauerkraut is an easy and delicious cabbage ferment that lasts in your fridge and gets better with time. Fermenting the cabbage preserves its vitamin C\, and increases flavor and nutritional value by microbial fermentation. This workshop will teach you how to make sauerkraut\, but will also give a quick overview of the microbiology; What’s really going on down there? How to trouble shoot\, what is our microbiome and why should we care? \nThis workshop explore the delicious and interesting world of fermentation\, and relates our digestion and overall health to our symbiotic relationship with microorganisms. This workshop isn’t just for kids\, adults will love it too! \nPlease  ‘BYOC’ and make sauerkraut along with me – its very easy! \nRecipe:https://www.emmaholder.com/thoughts-for-food-recipes/2019/10/25/sauerkraut\nIngredients: 1 head of cabbage (weighed)\, regular table salt (about 2 tsp\, but bring a little more)\nMaterials and equipment: chopping board\, large knife\, 1 quart mason jar with lid\, mixing bowl (plastic or metal)
URL:https://bearmountainmusichall.org/event-calendar/fermentation-with-emma/
LOCATION:Bear Mountain Music Hall\, 427 Waterford Rd\, Waterford\, ME\, 04088\, United States
CATEGORIES:Kids Event
ATTACH;FMTTYPE=image/jpeg:https://bearmountainmusichall.org/wp-content/uploads/2024/07/Saurkraut-rotated.jpg
ORGANIZER;CN="Bear Mountain Music Hall":MAILTO:bearmtnmusichall@gmail.com
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